Certified health and nutrition coach Dyna Vink joins Sherrilynne Starkie on the 50 Women Over 50 podcast, to discuss how women struggling with symptoms of perimenopause can restore their vitality and improve their quality of life.
Certified health and nutrition coach Dyna Vink joins Sherrilynne Starkie in episode two of the 50 Women Over 50 podcast, to discuss life in their fifth decade.
When her successful career in the technology industry ended abruptly at age 51, Dyna innovated a new career path where she could have a positive impact on others. She founded Holistic Nutrition Lifestyle to help women struggling with symptoms of perimenopause restore their vitality and improve their quality of life.
In this interview, she shares her lemons to lemonade story and tells us why she’s dedicated to lifting the veil of secrecy that surrounds menopause.
She explains what perimenopause is and how her own experience was 13 years of feeling unwell and not being offered any kind of useful advice or treatment from doctors, nutritionists nor fitness experts. She had determined to figure it our and researched it herself. The result is her own innovative lifestyle framework based on food as medicine, restorative sleep, appropriate movement and a positive mindset.
About Dyna Vink:
Following a successful career in the tech sector, Dyna founded her company Holistic Nutrition Lifestyle to help women in perimenopause overcome their symptoms to feel well every day and lead happy, productive lives.
Resources & Contact Information:
• About Dyna Vink
• Holistic Nutrition Lifestyle
• Dyna’s free offer
• Dyna on Facebook
• Dare to Lead by Brene Brown
• Atlas of the Heart by Brene Brown
• Operation Angus by Terry Fallis
About the 50 Women Over 50 Podcast:
Sherrilynne Starkie started this show as a creative project with the goal of interviewing 50 women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. She’s been blogging and podcasting for 18+ years as part of a successful marketing and communications career and looks forward to learning from the women she will interview.
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